on the mat
US /ɑn ði mæt/
・UK /ɔn ðə mæt/
A1
phr.PhraseLocated on the wrestling mat; in a wrestling match.
The wrestlers battled fiercely on the mat.
idiomIdiomBeing reprimanded or scolded; facing disciplinary action.
He was called on the mat for his poor performance.
phr.PhraseLocated on an exercise or yoga mat.
She enjoys starting her day with yoga on the mat.
Video subtitles
TRUE - Day 2 - TRUST | Yoga With Adriene
- So as we begin to grow our vocabulary on the mat and move in and out of asana or the poses, do your best and just trust the yoga.
So as we begin to grow our vocabulary on the mat and move in and out of asana or the poses, do your best and just trust the yoga.
- So as we begin to grow our vocabulary on the mat and move in and out of asana or the poses, do your best and just trust the yoga.
So as we begin to grow our vocabulary on the mat and move in and out of asana or the poses, do your best and just trust the yoga.
15 Min Morning Yoga Flow | Full Body Yoga For All Levels
- and walk your arms forwards to lower down into child's pose, just resting the forehead on the mat, letting the body relax a few moments here.
and walk your arms forwards to lower down into child's pose, just resting the forehead on the mat, letting the body relax a few moments here.
- Just resting the forehead on the mat.
Just resting the forehead on the mat.
15 Min Daily Yoga Flow | Every Day Full Body Yoga Routine
- If you need to bend your knees so that you can rest your fingertips on the mat, that's also an option.
If you need to bend your knees so that you can rest your fingertips on the mat, that's also an option.
- If you need to bend your knees so that you can rest your fingertips on the mat, that's also an option.
If you need to bend your knees so that you can rest your fingertips on the mat, that's also an option.
Power Yoga - with Adriene
- and it's really hard to get on the mat when it's really cold. All we want to do is eat
and it's really hard to get on the mat when it's really cold. All we want to do is eat
- And it's really hard to get on the mat when it's really cold;
And it's really hard to get on the mat when it's really cold;
You Are Enough w/ Colleen Saidman Yee & Marie Forleo
- on the mat and being in the class with you is always at the end you bring us home and
on the mat and being in the class with you is always at the end you bring us home and
- So the last thing I want to go over with you, I think one of my favorite parts of being on the mat and being in the class with you is always at the end, you bring us home.
So the last thing I want to go over with you, I think one of my favorite parts of being on the mat and being in the class with you is always at the end, you bring us home.
Yoga For Weight Loss - 40 Minute Fat Burning Yoga Workout!
- apart. Inhale with your fingertips on the mat, look in front of you, nice, long spine,
apart. Inhale with your fingertips on the mat, look in front of you, nice, long spine,
- Inhale, with your fingertips on the mat, look in front of you, nice long spine,
Inhale, with your fingertips on the mat, look in front of you, nice long spine,
Bombastic Booty Pilates Workout on the Ball | Pilates Bootcamp With Cassey Ho
- on top of the ball, like so, and keep your knee on the mat. The other leg fully extended.
on top of the ball, like so, and keep your knee on the mat. The other leg fully extended.
- and keep your knee on the mat.
and keep your knee on the mat.
Day 1 - Ease Into It - 30 Days of Yoga
- or the shins or fingertips on the mat. So we have three different levels here. You can
or the shins or fingertips on the mat. So we have three different levels here. You can
- Palms on the tops of the thighs or the shins or fingertips on the mat.
Palms on the tops of the thighs or the shins or fingertips on the mat.
Ancient Cổ Loa comes alive with traditional wrestling festival | Vietnam Today
- The highlight in the spring wrestling tournament on the Mat festival.
The highlight in the spring wrestling tournament on the Mat festival.
- The highlight in the spring wrestling tournament: on the mat, festival drums thunder as wrestlers compete with determination, cheered on by loud crowds.
The highlight in the spring wrestling tournament: on the mat, festival drums thunder as wrestlers compete with determination, cheered on by loud crowds.
Charlie Cox vs. Vincent D'Onofrio | Hot Ones Versus
- So we're going to keep our elbows on the mat, interlock our fingers.
So we're going to keep our elbows on the mat, interlock our fingers.
- So we're gonna keep our elbows on the mat, interlock our fingers.
So we're gonna keep our elbows on the mat, interlock our fingers.